Do you want cure psoriasis naturally at home?
Of course who ever is suffering from psoriasis want to cure it naturally rather than to go with medicines. you also can use my personal methods to cure psoriasis naturally at home as i did. I am sharing them because they helped me may be these methods can help you also atleast give it a try.
What is Psoriasis?
Psoriasis is a chronical skin diseases(auto immune diseases) which can spread on human body more than one places.
It starts to capture whole body as time moves on years moves on. It requires attentions just at its Starting stage because just ignoring it cause papules over the whole body and cause a serious chronic diseases you got never know. Which cause itching with burning skin and flakes on Scalp.
Psoriasis is not spread due to touch or come in influence of psoriatic people. In some cases it is a genetically continues which means if in your family if someone faced it in past then it comes to you also. it may be due to bad food habits. In some cases it is due to lots of oral or physical sex.
Psoriasis is an auto immune diseases in which body starts behaving abnormally. Naturally in our body skin changes in every 28 to 30 days but in psoriasis affected people it changes with in 4 to 5 days which cause extra skin over the old skin. This process continues to repeat and covers affected part with hard flaky skins. Commonly affected areas are behind and in the ears, on head, thighs, elbows, stomach sides. This diseases caused by mental, inside changes and outside changes.
How to Cure Psoriasis naturally by using my methods?
To cure psoriasis from root it requires healing from both outside and inside as well requires some changes in diet plans. Because this kinds of diseases can not be cure just by applying some creams and lotions it is not possible until it is heal internally. The good thing of below paste and oil is you can apply them on children also if they are suffering from psoriasis with no side effect.
How to make a paste at home to cure psoriasis naturally?
For this we require turmeric , marigold and syrup made from cow urine.
First wash all the marigolds and remove their tails, now mix turmeric, marigold and cow urine syrup all together and made a paste then apply it on affected areas for 15 to 20 minutes after that apply the oil made below.
Home remedies to cure psoriasis naturally fast.
- Pastes that can be made at home required to apply externally are below.
- Azadirachta indica leaves
- Fresh Marigold leaves
- Alovera gel (from plant)
Note: alovera gel should be taken from plant only please don’t take cosmetic alovera gel.
Marigold comes in top medicines in terms of ayurveda healing. It has great properties of anticeptic.
In ayurveda it is used for skin diseases which heals skin diseases very fast. Example if you are suffering from diabeties and your wounds are healing very slowly then you should try this.
To made it in a oil form we would be requiring 100ml sesame oil and 100 ml coconut oil.
Sesame oil is also used in ayurveda in almost 40 to 45 % remedies.
heat both oils on a gas on low fire. Then add 25gm Azadirachta indica leaves ,25gm alovera gel and 50 gm marigold leaves. Point to notice please don’t use its below green tail.
Heat them till 10 min on medium fire. You will see it will start decreasing as time moves on. Then after 10 to 15 minutes stop gas and let the oil cool down. When it is light hot then add one tablespoon turmeric and two pinch of camphor. Camphor should be pure. Please check date of manufacture and expiry. Now let the oil totally cool down after that sieve it in a glass jar. Apply this oil in night before sleep on affected areas and cover those parts with cloths. As the time moves on you will notice its decreasing.
If you don’t want to use above methods then below methods can be used to cure psoriasis naturally.
Cabbage leaves: – cabbage leaves are also used in curing psoriasis. The thickest and greenest outer leaves are very effective . wash them in warm water and dried with a towel. Leaves should be soft and smooth after removing their veins. They should be warm and applied to affected areas in overlapping manner and fix them with cloth. You can also use an elastic bandage to tighten them.
Cashewnut oil can be applied on affected areas.
Buttermilk: i saw and hear from many people that buttermilk helped them to cure psoriasis naturally but that was not the case with mine. For me it was aggravating. You still can give it a try and see results if it is negative then leave it.
Vitamin E: – psoriasis person should take a 400 mg vitamin E capsules or tablets a day. It helps in reducing itching and scab formation.
Lecithin capsules 6 to 9 capsules a day. Can be taken before or after the meal.
To fix psoriasis internally
For this we requiring medicines made from cow urine. You also can buy it online on amazon and flipkart by name goumutra.
One bitter truth of psoriasis is that it cannot be cure 100 % but one good thing of it is that it can be control till 99%.
What Strict rules you need to follow to cure psoriasis their is no shortcut to cure it?
Believe me you need to follow strict rules if you really want to cure it atleast till 99%.
- Always drink at least 2 cup normal Luke warm water when you wake up in morning. It will start cleaning your body internally. Psoriasis is lover of cold things it aggravate when it comes in influence of cold things.
- Drink coconut water everyday if you can till it not decreases.
- Keep away yourself from cold drinks, burgers, yeast like bread, cheese pizzas, sweets, icecreams. As these aggravate skin diseases.
- Before taking tea or coffee always take quater cup of water.
- Do not eat egg plant(bringle), okra, pickels and eggs, alcohols, spicy food, chips, mango powder,rice, lake arbi and white flour, curd.
- Eat rosted grams daily 70 to 100 gms.
- Take papaya and watermelon
- Eat pomegranates daily
- Every second day take bitter gourd juice one cup with one spoon of lime juice into it.
- If you are suffering from sugar also then please check time to time your suger level too as it can drastically down the sugar level.
- Early morning sun shine for half an hour.
- If you are not able to made above oil then please use coconut oil or Dr. JRK 777 oil (https://amzn.to/2Cuq7Zl) for psoriasis
- Eat aniseeds, oranges, Use gram flour and wheat flour in your diet.
How to take bath if you are suffering from psoriasis?
Always bath with luke warm water. Do not use soap even if it has a soft properties.
In water spread some azadirachta indica leaves and one tablespoon turmeric Or you can make a paste and mix it in luke warm water.
Just after bath use oil which i told above or you can use a lotion. Every person body reacts differently to medicines. So you need to check which lotion suits you if you are not using oil. In my case it was Efaderm and propasalic NF lotion with dipsalic ointment.
Some Ayurvedic medicines which i used are below.
Warning :- Please use below medicines only after advice from your doctor. Don’t take them directly however they have no side effect but as i said above every human body act differently with medicines. Every medicine should be take with luke warm water and should be gap of half hour after meal and within medicines there should be a 20 minutes gap.
- Mahamanjishtadi kaadha 20 ml morning and evening after meal with luke warm water
- Giloy ras 20ml just after wake up in morning .
- Nimbadi choorna 5ml after half hour of taking mahamanjishtadi kaada only in morning.
- Panchtikt ghrit goggle (attention for this please take advice from your doctor before using it.)
- Amlycure syrup or surakta syrup 10ml after meal both time.
- Gandhak rasayan 2 tblts after food
- Raktshodhak vati 2 tblts.
Diet Plan & Morning Workout which i followed
Just after wake up take one glass warm water to detox. Take 1 banana 20-25 minutes before workout.
Meal 1:- Within 20 minutes of workout i always took protein smoothie containing 1 Scoop Whey Protein(https://amzn.to/2RAYsQx), 1/2 cup oats, 1 banana, 1 spoon peanut butter, 250 ml non fat milk, 1 spoon flex seeds, 2 gm cinnamon.
Meal 2:- 250 ml milk with 1 spoon whey protein or protein x, 2 brown bread slices containing peanut butter and some times just because of taste i replaced it with brown rice containing soya chunks, onion , peas , paneer.
Meal 3:- Veg Bowl containing soya chunks, 1/2 cup red or black kidney beans, 1/2 cup white chickpeas, 70-80 gm sweet potatoes, 1/2 green bell pepper, 1/4th broccoli, 1 small onion, 1/2 lemon, 1 spoon ketchup for taste.
Meal 4:- 1/8th cup oats, 1/8th cup quinoa, 1/8th cup millet, 1/8th cup Amarathan, 1/2 spoon Whey protein, 1 spoon peanut butter, 1/2 apple.
Meal 5:- 100 gm paneer, 1/2 green bell pepper, 20-40 green peas, 1 small onion, salt, black pepper, garlic powder according to taste.
Meal 6:- Before going to bed 1/2 banana, 1 spoon flex seeds, pinch of cinnamon, 1 spoon peanut butter or almond butter.
Note: During these 6 meals i took 12 glass of normal water everyday.
Monday:- Leg Day
Tuesday: Shoulder Day
Wednesday: Biceps Day
Thursday: Back day
Friday: Chest Day
Products used during workout:
- Preworkout 20 min. before workout ON Amino Energy (https://amzn.to/2HjfIFe).
- Whey protien ON nutrition link is above.
- ON Creatine Monohydrate for strength( 3-5 gm only) (https://amzn.to/2HiNI4U)
- Xtend BCAA during workout to recover muscles (https://amzn.to/2ASSNuN)
- Peanut Butter from Pintola or Alpino (https://amzn.to/2ARVFbo)
Last but not the least do not loose hope as it is a chronicle diseases it would take many months to cure. my results are below.