Non Veg Foods list Ayurveda Depth Non Veg Food suitable for Vata types people Beef Buffalo Dark chicken White chicken Duck Eggs Sea fish or fresh water fish Salmon Seafood Tuna fish Dark turkey Non Veg foods that not suitable for Vata body type people. Lamb Pork Rabbit White turkey Venison Non Veg foods that… Read More Non Veg Foods According to Body Type
Vegetables according to body types In last part i written about what fruits you should eat, in this part i will continue with what are the vegetables suitable according to your body types. Ayurveda Depth Vegetables for Vata body types Cooked vegetables Beets Cooked cabbage Garlic Green chillies Beets Carrots Cauliflower Cucumber Fennel Green beans… Read More What Vegetables Are Good For Your Body
Whatever you eat indirectly body will grab it and reacts accordingly. Understanding food relations, qualities which balance or aggravate doshas. You should be very much aware whether fruits or food you are taking is oily or dry , liquid or solid, light or heavy, heating or cooling. Food can aggravate or can balance doshas. By… Read More What Fruits You Should Eat?
Yogurt is considered as great protein source. Procedure of making yogurt increases vitamin B sources in it like Thiamine, riboflavin. Yogurt is lighter than milk and easy to digest also. Conversion of Yogurt from milk is done with the lactic bacterias Lactobacillus bulgaricus and Streptococcus thermophilus which are added to pasteurized, homogenized milk and heated to increase the bacterial… Read More Yogurt & Buttermilk
Super fruits list and their affects Fruit is considered as most sattwik of all foods. Some of them use in India for worship of God. They are health promoters, point to lightness, rejuvenate mind, promote clarity. Every fruit change its personality when deal in different manners. Example if fruit is dry then it will be… Read More Super Fruits List
The Six Tastes According to Ayurveda all foods and liquid contains 6 tastes. Sweet (Reduce Vayu and Pitta & increase Kapha) Salty (Reduce Vayu increase Pitta and Kapha) Sour (Reduce Vayu increase Pitta and Kapha) Pungent (Reduce Kapha Increase Pitta and Vayu) Bitter ( Reduce Pitta and Kapha Increase Vayu) Astringent (Reduce Pitta and Kapha… Read More The Six Tastes