Hairs are important parts of the skin, body. Hairs are non conductors of heat due to this hair do not let out the energy or heat to maintain the temperature of the body. Hair prevent us from injuries, UV rays, X- rays. Every hair is covered with three layers these are medulla, cortex, cuticle. Every hair in the body per day grow by 0.2-0.5mm. Hairs are sensitive to anger, smile, laugh, cold, sorrow. Color of hair are decided by melanin in our body. Loss of melanin means graying of hair.
A normal healthy person has around 1 million hair follicles in body. Every hair grow goes through a cycle, growing of hair is called anagen, second stage is changing of hairs called catagen and last stage is when hair stops growing is called telogen. Second stage catagen is of around 3 weeks and last stage is of around 3 month. Starting stage anagen is of around 10 years. In a healthy person on an average daily 50-100 hair falls.
How to get rid of Hair problems naturally at home?
There are many problems with hair people are facing today even now the problem is common between youth and early stage childrens. Some of them are.
- Graying of Hair
- Hair Fall
- Thinning of Hair
Home remedies to cure Dandruff
Dandruff is common with those people who are having non nutrient diet or having bad food habits results in loss of vitamins. Below are some home remedies through which dandruff can be cure.
For this we would be requiring a combination of onion, garlic, apple cider vinegar, peppermint oil or lavender oil. Take 2 onions and 2 cloves of garlic after peeling them grind it in mixture with one forth cup of water, take a white thin cloth and filter the mixture. Take a glass jar and put liquid in glass jar now add same amount of apple cider vinegar to it. To get rid of it smell use 5 to 6 drops of lavender or peppermint oil. Preserve it in fridge for 5 to 6 days. Apply on hair with a gentle massage and wash it after 20 minutes.
Note: – Only use twice in a week.
Home remedy to cure graying of hair
Graying of hair seen as a genetically , pollution, bad food habits, using cosmetics, different shampoos, using a dye are also the reasons.
For this we would be requiring a tea leaves or tea seeds can be taken, henna powder, indigo powder. Make a cup of black tea without sugar with tea leaves or seeds, add two tablespoon of henna powder and two tablespoon of indigo powder. Mix them all and make a paste that should not be too much thick or too much thin. Keep this paste to rest for two hours covered with a cloth. After two hours apply the mixture on the hairs with a dye brush and cover the hairs with a hair bag or with a plastic cover for one to two hours. Wash the hairs after one or two hours with normal water. Use this method every after 15 to 20 days.
Solution for hair fall
For this we require sesame oil, hibiscus flower, coconut oil, curry leaves, camphor, vitamin E capsule, fenugreek seeds, Indian gooseberry, lavender oil drops or peppermint oil drops. Mix coconut oil 5 tablespoon and 2 tablespoon sesame seeds, one tablespoon fenugreek seeds, half Indian gooseberry, 10 to 15 curry leaves, 5 hibiscus flowers without tail. After mixing all ingredients boil them on slow fire for half an hour. Now add 5 camphor small pieces into it and filter it after mixing well. After getting cool add 5 drops of lavender or jasmine or peppermint oil to give pleasant smell. Now add 3 capsules of vitamin E and after mixing store it in a glass jar. Use it two times a week. This remedy is very helpful for baldness, hair fall and alopecia also.
The other home made remedy you can use is take 3 tablespoon of thick yogurt , 10 black pepper seeds, one tablespoon lemon and apply over the scalp with a thorough massage. Rinse the hair after 20 minutes use this remedy twice a week.
if you do not want make remedies at home then for hairs i am going to share a great ayurveda medicine name bhringraja oil or two other famous ayurveda medicines are brahami oil and bhringrajasava syrup. Apart from this add carrot juice, alovera juice and green vegetable juices in daily diet.
Also read about Seborrheic Dermatitis home remedies.